Read more Active Playtime – start exercising with your baby – by Philippa Bowman, postnatal fitness expert. 10 February, 2016 / 3271 / 650 Welcome to the wonderful world of babies, toddlers and exercise! What a joy and pleasure these tiny human beings can be. Have you ever considered Continue reading
Read more Safe exercises for postnatal fitness – by personal trainer, Michelle Wright 26 June, 2014 / 6270 / 1,261 Your baby’s birth marks both the end of your pregnancy and the start of your body’s recovery journey. Credit has to be given to your Continue reading
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