“I feel like such a failure.” I hear this every single day from mothers. The saddest thing is that every time I hear these words, Continue reading
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“I was incredibly stressed and I knew something was very wrong but I thought, I am a mum, I should be able to cope,” says Continue reading
I'm not talking about exhausted parents, reaching out for help. Im talking here about rude, self entitled a'holes who talk about their babies as though they Continue reading
There is a lot of noise out there creating fears about a lot of perfectly normal baby behavior. However, when you are exhausted, knowing what’s Continue reading
It’s scary isn’t it, being a new mum and feeling pressured from all directions to resist cuddling, rocking (or heaven forbid!), feeding your baby to Continue reading
We all have sleep associations, we don’t bat an eyelid about our own quirks or needs around what helps us sleep. Yet, with even a Continue reading
Sleep deprivation can play havoc with your mind your body and your soul. You know that, right? You know this because you are the mum Continue reading
This powerful hormonal hangover has such universally intense effects on mothers’ inner lives that it is documented by researchers under a variety of labels including Continue reading
Just like us, babies are individuals –and this goes for sleep requirements too. In most infant sleep studies, 'all night' is defined as five hours. Continue reading
Mama, I accept that you are tired – I know how it feels to be delirious with exhaustion but still having to put one foot Continue reading
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