[vc_row][vc_column][vc_custom_heading text=”Episode 15: Hope, Happiness and Mindset” font_container=”tag:h1|text_align:center” use_theme_fonts=”yes”][vc_single_image image=”6483″ img_size=”500×500″ alignment=”center”][vc_raw_html]JTVCcG93ZXJwcmVzcyU1RA==[/vc_raw_html][vc_column_text]Our Tits Up guest today is Turia Pitt and we are talking about ‘Hope, Happiness and Mindset’.
Ultra marathon runner and coach, bushfire survivor, mining engineer and Mum… inspiring just doesn’t say enough!
Turia and Pinky swap life stories ranging from co-sleeping to toxic optimism on social media, from accepting to requesting help, from good self-talk to just letting yourself feel shitty sometimes.
“Happiness is not a destination, it’s a journey” Turia says. “And it’s no different to other emotions – it comes and goes.” She is all about enjoying simple pleasures, achieving a day at a time and notes that making time for yourself improves mood and makes family life easier.
Oh, and don’t forget to listen out for the ‘Peppa Story’!
Special Offer:
if you’d love an extra set of hands around the house to help you as a new parent, check out DockATot and enjoy 10% off with code ‘TITSUP10’.
DockATot.com.au to check out DockATot or on Instagram @dockatotausnz.
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[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”More about our guest Turia Pitt:” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_single_image image=”6484″ img_size=”full” alignment=”center”][vc_column_text]Surviving burns to 65% of her body during an ultramarathon, Turia Pitt is living proof that with the right mindset, anything is possible. A bestselling author, two-time Ironman, surfer, adventure-seeker , wife to Michael and mum of two – Hakavai and Rahiti, she spends her time making (and doing) cool things that help people get happier and more confident.
Follow Turia on Instagram @TuriaPitt[/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1634552432977{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #f2f2f2 !important;}”][vc_column][vc_custom_heading text=”This podcast sponsored by DockATot:” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes”][vc_column_text]DockATot is the multi award-winning baby lounger uniquely shaped to recreate a womblike environment to soothe and settle your baby.
The DockATot has thousands of 5-star reviews from parents across the world who’ve enjoyed its calming effects on their babies. New parents often say the DockATot is like having an extra set of hands always at the ready because it offers baby a safe place to rest or play wherever you are. Being lightweight and portable, the DockATot can be used around the house and is also perfect for family adventures to the park, beach or beyond.
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So if you’d love an extra set of hands around the house to help you as a new parent, check out DockATot and enjoy 10% off with code ‘TITSUP10’.
DockATot.com.au to check out DockATot or on Instagram @dockatotausnz.[/vc_column_text][vc_single_image image=”6486″ img_size=”full” alignment=”center” onclick=”custom_link” img_link_target=”_blank” link=”https://lactamo.com/”][/vc_column][/vc_row]
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