The ads are everywhere. You can’t miss them. No, I don’t want a soda stream or a steam mop for Mothers’ Day, thank-you very much, Continue reading
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"I feel like a really bad mother," confided Sarah, mother of four month old Molly who, apart from an early bout of colic that was Continue reading
Instead of adding more 'to dos' to your list, try this ‘health check’ of the ‘fun versus frantic’ factors in your life and see how Continue reading
Unrealistic expectations, pressure to be the perfect mum and too many ‘rules’ are making mums overthink – and blame themselves when they don’t have a Continue reading
I asked, “have you fed her? Do you have a bottle with you?” She answered ‘no’ to both questions. I told her, “I don’t own Continue reading
It’s perfectly normal to have feelings of grief and self doubt when weaning from breastfeeding happens earlier than you have planned. But there can be Continue reading
“I feel like such a failure.” I hear this every single day from mothers. The saddest thing is that every time I hear these words, Continue reading
Dr. Elise Bialylew, is bestselling author of, The Happiness Planand founder of Mindful in May, the world’s largest online global mindfulness campaign that teaches thousands Continue reading
We hear a lot about postpartum depression, but depression can also take place during pregnancy. In fact, it is almost as common. One of the Continue reading
"I breastfeed my son who has just turned one. I’ve never given birth." Sandra's story of inducing lactation and sharing breastfeeding with her wife, who Continue reading
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