Unrealistic expectations, pressure to be the perfect mum and too many ‘rules’ are making mums overthink – and blame themselves when they don’t have a Continue reading
It’s perfectly normal to have feelings of grief and self doubt when weaning from breastfeeding happens earlier than you have planned. But there can be Continue reading
Dr. Elise Bialylew, is bestselling author of, The Happiness Planand founder of Mindful in May, the world’s largest online global mindfulness campaign that teaches thousands Continue reading
We hear a lot about postpartum depression, but depression can also take place during pregnancy. In fact, it is almost as common. One of the Continue reading
"I breastfeed my son who has just turned one. I’ve never given birth." Sandra's story of inducing lactation and sharing breastfeeding with her wife, who Continue reading
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